The Cut, Russell Bateman image

There is a new British exercise wave that could make its way here soon. It is called the SBC (Skinny Bitch Collective, no joke). This is an invitation only workout club and while it is not Cross Fit sounds just as demanding and potentially similarly cult like as SoulCycle. Click Here for more info. I really like the creator (and only teacher) Russell Bateman’s philosophy: “Train with all your heart and with diversity; challenge and embrace your human side; be playful; have more (bleep); cut out (bleepy) boyfriends or (bleep); eat wild meat, vegetables, berries, fermented food and butter; be honest; tell people you love them.”