Tomorrow on Tuesday, March 15th Lululemon launches online a limited time available and limited edition 4 piece collection of their short, tank, jacket, legging Lucent running items with reflective floral threading on black - created for visibility early mornings or evenings. $88-$198....

It's been 1 year since re-starting a committed serious fitness routine. I am seeing results and feel comfortable wearing some pattern and color. These leggings are fun and if lightweight I may try them. Click Here for Animalism leggings. Color blocking is also popular now and I think these two are nice Sweaty Betty Urdhva Yoga Legging, Onzie Lemon Lime Track Leggings....

Here is another recent NYT article For Serious Training, Hold The Carbs at Dinnertime as a follow up to my previous post In The Mood To Be Fit. Summary: A “sleep-low” sports diet, in which an athlete skips carbohydrates at dinner, led to notable improvements in performance....

There is a jump rope called Smart Rope for $90 that has an LED projector. It counts strokes in front of your face as you exercise and sounds really cool. Available in chrome, gold, black and with colored grip handles, a tracking app that counts calories burned and more.  It seems over the top but maybe that's the point. Could it make me better at jump rope? It wouldn't take much I am terrible at it. This is a great form of exercise that does not require a gym and it could be a fun new gadget. Click here Smart Rope...

Some raise their eyebrows when I explain that my diet is more focused on higher protein vs lower fat and that my fitness routine consists of more strength training vs toning. Please click below and read this NYT article published today if you are also raising your eyebrows. a-diet-and-exercise-plan-to-lose-weight-and-gain-muscle...

Checkout a preview of Lululemon's new Lab colab collection of New Yorker inspired streetwear that can move and has storage options for the New Yorker always on the go this Thursday, February 4 at their flagship store.  Sadly I can't make it but intend to go see it in late March when the new NoHo space opens (50 Bond Street).   Please post comments below about your skincare, hair and makeup beauty routine while constantly running to and from the gym. Top knot or bun, freshly scrubbed face, Vitamin E face cream or an oil, any black mascara, and Aquaphor for chapped lips, are my current go tos....

As sweat was dripping down into my eyes during this morning's Power Sculpt class, the instructor shouted "it's easy to look good in clothes but what matters is how you look naked".  Here is proof below that even a 40 year old can look amazing. Please leave your comments below for who looks sexier....