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17 May

IN THE MOOD…FITNESS FUN & AT HOME WORKOUTS

I’m in the mood to check out this new AG6 high-intensity circuit-based childlike fun zone meets fitness experience in NYC at Asphalt Green. I’m also in the mood to try some of the best and hottest online workouts to do in my own home. For those days when I just can’t make it to the gym and want to get in a quick workout. HERE is a fabulous list of 5 selected for focus on specific body parts: abs (Mari Winsor “Flat Abs Pilates”), arms (AKTinMotion “Upper Body Chair Workout”), bottom/hips (Body by Simone “HBT”), thighs (Mary Helen Bower Ballet Beautiful “Hip & Thigh Blast”), back (Physique 57 “Back Body”). The list explains what to expect – like how long the workout is (most only take 10-30 minutes), props needed (mat, weights etc.), links to the workouts, and cost (most are very reasonable).

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